Water | 2.3g |
Energy | 387.0kcal |
Energy | 1620.0kJ |
Protein | 7.6g |
Total lipid (fat) | 5.7g |
Ash | 3.1g |
Carbohydrate, by difference | 81.3g |
Fiber, total dietary | 6.5g |
Sugars, total | 34.2g |
Calcium, Ca | 333.0mg |
Iron, Fe | 15.0mg |
Magnesium, Mg | 80.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 224.0mg |
Sodium, Na | 391.0mg |
Zinc, Zn | 12.5mg |
Copper, Cu | 0.241mg |
Manganese, Mn | 2.25mg |
Selenium, Se | 37.5??g |
Vitamin C, total ascorbic acid | 20.0mg |
Thiamin | 1.3mg |
Riboflavin | 1.4mg |
Niacin | 16.7mg |
Pantothenic acid | 0.672mg |
Vitamin B-6 | 1.667mg |
Folate, total | 667.0??g |
Folic acid | 648.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1120.0??g |
Choline, total | 17.1mg |
Vitamin B-12 | 5.0??g |
Vitamin B-12, added | 5.0??g |
Vitamin A, RAE | 497.0??g |
Retinol | 496.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 2.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 1667.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 149.0??g |
Vitamin E (alpha-tocopherol) | 0.62mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.3??g |
Vitamin D | 133.0IU |
Vitamin K (phylloquinone) | 2.9??g |
Fatty acids, total saturated | 1.0g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.015g |
14:0 | 0.007g |
16:0 | 0.796g |
18:0 | 0.098g |
20:0 | 0.016g |
22:0 | 0.008g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.7g |
16:1 undifferentiated | 0.011g |
18:1 undifferentiated | 2.659g |
20:1 | 0.029g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.7g |
18:2 undifferentiated | 1.487g |
18:3 undifferentiated | 0.213g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |